PaleoKits is a great way to get a good quality ZONE meal when you're on the go. Also the proceeds go to Steves Club, a not-for-profit organization offering young athletes (and non-athletes) of Camden, NJ.
Check out Robb Wolf blog on Paleo Diet
WOD
3 rounds for time
500m Row
10 Push Jerk 135 lbs/85 lbs
10 Pull-ups
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